Colavita’s Roasted Winter Vegetables

Using a variety of vegetables all coated with Colavita Extra Virgin Olive Oil, these roasted winter vegetables are a perfect addition to any meal and are equally as delicious when served as a main course. ROASTED WINTER VEGETABLES YIELDS 6 ServingsPREP TIME 25 mins COOK TIME 25 mins Ingredients 2 lbs. of mixed winter vegetables, … Continue reading Colavita’s Roasted Winter Vegetables

Grilled Spicy Steak Salad with Guacamole Salsa

Mixed greens, Mandarin oranges, and a spicy guacamole salsa are sure to hit the spot. Snowboardcross Olympian and three-time X-Games Silver Medalist Erin Simmons Nemec is no stranger to training, and Registered Sports Dietitian Amy Goodson knows the critical role nutrition plays in achieving peak performance. The two sat down at the Steamboat Resort, where Nemec frequently … Continue reading Grilled Spicy Steak Salad with Guacamole Salsa

The best foods to add to your diet

Want to see quicker results after working out? These 5 foods can help you reach your fitness goals. You might be hitting the gym to meet your fitness goals, but getting the results you want isn't as simple as following the right routine every day. Your diet is crucial when it comes to working out, … Continue reading The best foods to add to your diet

Summer Strawberry and Citrus Salad with Balsamic Vinaigrette

A healthy and delicious way to keep cool on a sweltering summer day Bring your favorite ingredients to the table and toss them on your salad. Recipe Notes If you would like to try other flavors for your dressing, see our chart directly below the recipe. Remember to wash produce thoroughly before consuming Summer Strawberry … Continue reading Summer Strawberry and Citrus Salad with Balsamic Vinaigrette

Sheet Pan Trout

Did you know fish is brain food and can boost your mood? It's true! "Trout is one of the best sources of mood-boosting omega-3s, and it is delicious!" says Miller, who created this sheet pan trout meal her family loves. The recipe calls for trout, but you can substitute any medium-to-thick filet such as salmon, … Continue reading Sheet Pan Trout

Summer Corn, Tomato and Avocado Salad

Delicious on its own as a side, or tossed with grilled chicken and wrapped in a tortilla. TOMATO CORN, TOMATO AND AVOCADO SALAD Ingredients 2 ears fresh Dandy® Super Sweet Corn, huskedExtra-virgin olive oilKosher salt2 tablespoons fresh lime juice1/2 teaspoon ground cuminFreshly ground black pepper1 large Hass avocado, cut into 1/2-inch dice1 1/2 cups halved cherry … Continue reading Summer Corn, Tomato and Avocado Salad

Reap the Healthy Goodness of What You SOW

Benexia Launches Seeds of Wellness: The Leading Line of High-Quality Sustainable Chia Seed Products in the World Seeds of Wellness Many have heard of chia seeds, but no other brand delivers high-quality, diverse, and sustainable chia products like Seeds of Wellness. Seeds of Wellness (SOW) is a new line from the largest producer of high-quality chia … Continue reading Reap the Healthy Goodness of What You SOW

Pan Seared Scallops Salad

Lovely and delicate, scallops are a delicious favorite to pair with light and lively greens. When it comes to creating a salad, I look to local farms and Mother Nature for inspiration. Each season the ingredients change just a bit. The bed of the dish can be any type of lettuce and greens you love. … Continue reading Pan Seared Scallops Salad

Colavita’s Antipasto Salad

A classic, simple salad friends and family will love. This Antipasto Salad is the perfect solution for a busy weeknight. Quick, simple and loaded with flavor, toss together and enjoy. ANTIPASTO SALAD Ingredients Gather your ingredients: artichokes, olives, peppers and fresh herbs 1 head of romaine lettuce, chopped1/2 red onion, thinly sliced1/2 cup roasted red … Continue reading Colavita’s Antipasto Salad

St. Patrick’s Day Healthy Stir Fry

In honor of St. Patrick's Day, it's time to get your green on.  If you're watching what you eat or are looking for a delicious vegetarian dish, switch out the corned beef and cabbage for this delicious, Healthy Greens Stir-Fry recipe (courtesy of Terra's Kitchen) OR switch it up and try it as a side WITH … Continue reading St. Patrick’s Day Healthy Stir Fry